ACEs Quiz & Findings

ACEs Resilience Test

  • The National Center for PTSD: https://www.ptsd.va.gov/

    • CPTSD research, symptoms, and treatment options.

  • CPTSD Foundation: https://cptsdfoundation.org/

    • Provides trauma-informed peer support, daily recovery support calls, educational resources, and guided healing programs for CPTSD survivors.

Complex PTSD (CPTSD)

  • 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 or visit https://988lifeline.org/

    • Free, confidential support for people in distress, 24/7.

  • Crisis Text Line: Text HELLO to 741741 (U.S., U.K., Canada, Ireland) or visit https://www.crisistextline.org/

    • Text-based crisis support.

  • SAMHSA’s National Helpline: 1-800-662-HELP (4357) or visit https://www.samhsa.gov/find-help/national-helpline

    • Substance abuse and mental health support.

  • International Mental Health Hotlines: https://checkpointorg.com/global/

    • Directory of mental health helplines by country.

Mental Health Crisis Support Lines